Here you will find running plans for all levels of fitness & abilities, along with a training log that will help you to keep track and to achieve your goals throughout the year! We are proud to work with realbuzz – our official online training partner to bring these to you and take your race preparations to the next level with the team at – where you’ll find training tools, nutrition tips, and training challenges to suit all levels of ability.

To find out more head to:

Don’t just download your training plan, make sure you download our training log to keep track of your miles and any cross-training.

Download your training log!

Half Marathon Training Plans – 16 & 12 Weeks

Our beginner plans are designed for first-time runners looking for a plan to get them through their first half marathon, BUT if you’re looking to improve on previous events the improver plan may be the right one for you. You’ll also find our advanced plan is included for the experienced runner looking to build on their performance and achieve the sought-after Personal Best.

Check them out and find the best one for you! Don’t forget that training plans should be used as a guide. They are flexible so make sure you use them to work around your everyday life!

12 Week Beginner
16 Week Beginner

12 Week Improver
16 Week Improver

12 Week Advanced
16 Week Advanced

Marathon Training Plan – 16 Weeks