Marathon | Half Marathon | 10K
Winter training is an important part of being a runner and keeping up the required levels of fitness to continue taking part in races throughout the year. There are lots of runners who dread the colder temperatures and shorter hours of daylight but getting out in the fresh air during autumn and winter is good
The thought of running a half marathon can seem a daunting prospect, but the time you put into training is essential and will your journey to the start line! The principles of training are the same for everyone whether you’re an elite runner or just starting out. Thanks to our training partners at Realbuzz.com we
Did you know that strength training is excellent for helping to improve your running fitness? There are lots of benefits to strength training and with the winter months fast approaching there’s no better time to start thinking about using those days you would prefer not to run for building strength training into your workout routine! Lots
